The Ultimate Guide to Returning Home After Drug Rehab

It’s also important to look back at what event or emotions may have led to the relapse and learn how to properly deal with these in the future. It may be that you need to find new ways to cope with stress by exploring relaxation techniques such drug addiction treatment as deep breathing, meditation and yoga. All of these practices can help recovering addicts manage stressful situations once the treatment program has ended.

• Relapsing after treatment at a drug and alcohol rehab center is a common occurrence.
• Recovery coaches can also recommend tailored therapeutic approaches and provide access to other community support networks you may not be aware of.
• Along with the action steps you need to care for your physical body, don’t neglect your mind and spirit, either.
• When you’re not lonely, you won’t be ‘hungry’ for companionship, and you’ll have more energy to deal effectively with anger.
• She has a strong work ethic and it’s not unusual for her to be up at the facility at 2am or on the phone all night helping guide our staff on how to best manage whatever situations come up.
• If you’re struggling with any of the issues below, going back to a treatment center should be strongly considered.

Relapse Prevention: Strategies to Avoid Triggers

For the past 9 years, she additionally has been overseeing the detox area, health services, and office of family support. She has implemented a lot of new protocols for the operations of these areas to ensure the clients are receiving the highest quality of care that we are able to provide. She has a strong work ethic and it’s not unusual for her to be up at the facility at 2am or on the phone all night helping guide our staff on how to best manage whatever situations come up. While going back to rehab can seem daunting, it’s also comforting to know that it will always be there for you. No matter how far along you are in your sobriety or how long it has been since you have been out of rehab, it will always be there to pick you back up if you fall. Additionally, meets like 12-step programs are on the rise, which can also help you abstain from drugs and alcohol as you get accustomed to a sober lifestyle.

Introduction to rehabilitation and return to work

You may feel hopeful about your new life after completing your first 30, 60 or 90 days in recovery. Suddenly, life without drugs and alcohol not only seems possible, but like it might be fun, too. Spring Hill Recovery Center provides residential treatment for addiction and co-occurring mental health issues. However, some conditions may require treatment beyond our capabilities, and we reserve the right to medically discharge a patient for a higher level of mental health care. An important reason to return to rehab after a relapse is to remove access to drugs and alcohol, so you can focus on recovery.

Physical Therapy

• If you suffer from a substance use disorder, you know that attending professional treatment is the best way to learn how to maintain long-term recovery.
• The 12 steps, especially Steps 4 through 9, are intended to help you accept your shortcomings, mistakes and personal failings, make amends, and move on so that they don’t hold you back or weigh you down.
• Effective, personalized treatment can help you discover the root cause of your substance abuse and develop the skills you need to remain sober.

If you are wondering whether you should go back to rehab after a relapse, know that recovery is a highly personal decision, but anyone can benefit from treatment. Lack of commitment to sobriety can also be a major factor in relapse. Here, we provide a thumbnail view of four stages of recovery used in many treatment programs, including, pre-contemplation, contemplation, preparation, and action. Relapsing after treatment at a drug and alcohol rehab center is a common occurrence.

Acknowledging your mistakes and moving on is part of the healing process. The 12 steps, especially Steps 4 through 9, are intended to help you accept your shortcomings, mistakes and personal failings, make amends, and move on so that they don’t hold you back or weigh you down. https://ecosoberhouse.com/ Fortunately, many people have successfully walked this path before you.

Throughout treatment, clients experience the warmth and compassion of an entire staff that cares deeply about their success. The best way to prevent relapse is to get help for your addiction from a licensed drug and alcohol back to rehab rehab facility. Effective, personalized treatment can help you discover the root cause of your substance abuse and develop the skills you need to remain sober.

Reasons Why Someone May Relapse

• We can offer guidance and insight into the recovery process, and will work to provide you with clarity into the steps that lay ahead.
• Without exercise, you may begin to feel sluggish or lack energy and focus.
• This encourages feelings of happiness and pleasure without the use of drugs and alcohol.
• No matter what, your drug rehab center is there to help you when the going gets tough.

Perhaps you’re in a rough spot, whether worrying about staying clean in the future, fighting off urges, or resuming your drug abuse. If you’re struggling with any of the issues below, going back to a treatment center should be strongly considered. At the very least, someone who slips or experiences a relapse should attend a 12-step meeting.